Next Step Coaching
Express Yourself. Unlock Your Full Potential.
Start asking why again.
Dare to wonder.
Question the status quo.
Try something new.
Do the unexpected.
Experience things first hand.
Focused on your needs.
Open up to new possibilities.
Rediscover your curiosity.
Harness your enthusiasm.
Inspired, creative personal solutions.
Get to know yourself.
Who are you?
Make it happen.
What I Do
I work with women who feel and experience things very deeply and often describe themselves as highly sensitive and emotional. They have unique challenges in their intimate relationships. I help them to find a place of mutual understanding, acknowledgement and ownership of them self as a highly sensitive person and how to be spontaneous, joyful and adventurous in their relationship.
What My Clients Say
Karin is so good at helping Highly Sensitive People like me who get easily overwhelmed. I have been procrastinating to complete tasks for my business for a while. Just thinking about it brought on anxious feelings. Karin helped me to see my way past those feelings of embarrassment and overwhelm. I am happy to report that I have taken those next steps.
Lou Ellyn Jones USA
With Karin’s help I was able to uncover connections I couldn’t find on my own. Being an HSP myself, I am unable to “take things lightly”, and I have always felt understood and safe with Karin. Her vivid sense of humor made it easy to work with her and even the most serious problems were suddenly manageable
Veronica Allmann – Austria
“I have really enjoyed working with Karin. Karin has a very strong intuitive sense and ability to put me at ease especially when tapping on difficult issues. I believe Karin’s sensitivity combined with her EFT tapping skills makes for a powerful yet gentle healing experience”
Kerri Fitzpatrick – Australia
Working with Karin is a joy as she brings her heart and skills into her EFT coaching sessions. I worked with Karin several times on different topics. I found working with Karin so valuable, I referred my daughter to her…a definite sign of trust in Karin’s abilities as an EFT coach.
Shannon King – USA
I highly recommend working with Karin. Her out of the box thinking and intuitive approach, combined with EFT takes you into a world of curiosity and exploration with no more comfort zone, no more can’t do, and plenty of good for the soul laughter along the way.
Debra Parry – UK
Working with Karin helped me to dispel the fears and doubts I had to face when I set up my own company. Even today, I often use the techniques in stressful situations or when facing a difficult decision.
Martin Bichler – Austria
I loved working with you. The “ah ha” moments that I had truly surprised me. You were able to dig deeper and encourage me to go deeper and see what was really underneath it all. Thank you, thank you, thank you!
Nadia Munarolo-Kurjata – Canada
Karin was compassionate and focused completely on what I wanted to gain from the session. I would highly recommend Karin if you’re looking for someone to help you overcome any challenge you may be experiencing.
Marissa Frumento – USA
Next Step Blog
Even though I know and talk about the importance of self care for Highly Sensitive People I still have a hard time with it on occasion. Yesterday, I was in conflict, between my urge to just keep on working until all items were crossed off my to-do list and my desire...
I felt a bit uncomfortable, I kept looking back to make sure I would find my way back if necessary.
Is it even possible for an HSP to change a lifelong habit of comparing them self to non HSPs? Becoming aware of the self defeating behaviour is often a painful first step. It may come with feelings of shame, anger and self criticism.
EFT Emotional Freedom Techniques/ tapping is a gentle yet very effective tool for HSPs to deal with all these strong feelings.
Recently I had a very close, but safe encounter with a Black Bear who was caught in a trap beside my house. ( He was safely relocated up North by natural resources department officer) When I told family and friends about it, something unexpected happened. The detailed...
Highly Sensitive People can recount tiny details of past hurts and exact words spoken, having analyzed them again and again. Turning their ability to process and analyze subtle details against them and hurting them self in the process.
I used to worry a lot about many things.
Highly Sensitive People, who make up about twenty percent of the population, are born with an innate trait called Sensory Processing Sensitivity. This trait allows us to notice everything and I mean everything in our environment all the time. This constant stream of...
Many Highly Sensitive People HSP consider their sensitivity as a weakness, often because of comments from parents and teachers. In order to fit in we push our strong emotions down and try not to overreact due to over stimulation. This works for a period of time until...