A simple way to work through anger

A simple way to work through anger

I try to avoid anger as much as possible, yet recently I was very angry. I felt the anger in my whole body. So, I took a big canvas, my soft pastel crayons and started to draw, big fluid lines. I just picked the colors that jumped at me. I did not even think, I just...
Not everything needs to be perfect

Not everything needs to be perfect

Not everything needs to be perfect. Not everything must be planned Just start. Let yourself be surprised Let’s just see. One Step at a time. Take the next step. Just start. Don’t overthink it. Be spontaneous. Have fun. Trust your gut. Trust your instincts. Trust your...