What makes EFT a great tool for Highly Sensitive People?
- Client-centered: EFT allows for a practitioner to empathise with clients’ situation, reflect their emotions back to them.
- Straight-forward: EFT can be used in a variety of situations to help cope with overstimulation on a consistent basis.
- Gentle: EFT allows past experiences to be revisited and viewed from a new angel, all while in a safe and supportive space.
- Variety of Techniques: EFT has many facets that can be helpful as a HSP to help to address overstimulation and overreaction.
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