- New awareness and understanding of yourself as an HSP
- Reduction of negative assumptions and feelings about being sensitive
- Feeling more comfortable in your own skin
- Increased self confidence
Strong Sensitive Self
$450.00
Discover and embrace your unique Sensitive Strengths as a Highly Sensitive Person (HSP).
Discover and embrace your unique sensitive strengths as a Highly Sensitive Person.
Be Curious
Explore
Custom Tailored
Personal Expansion
Focused Work
Surprise Yourself
Description
You are sensitive. You are powerful. You are empathetic, kind, and connected.
We will work in a group setting, creating a strong network built around dispelling self-doubts; the result of a lifetime of negative comments and actions. This work will take the form of identifying and reducing your personal limiting core beliefs using Emotional Freedom Techniques.
This negativity often asserts itself as a fictitious self-directed opinion:
“I am too sensitive and emotional to be successful. Someone who overreacts will never succeed.”
These subconscious core beliefs block you from achieving the life goals you desire. It’s time to release them and finally achieve what you’ve been longing for.
DATES
1.Modul Wednesday October 25. 2023 7 pm – 8 pm
2.Modul Wednesday November 1. 2023 7 pm – 8 pm
3.Modul Wednesday November 8. 2023 7 pm – 8 pm
4.Modul Wednesday November 15. 2023 7 pm – 8 pm
5.Modul Wednesday November 22. 2023 7 pm – 8 pm
6.Modul Wednesday November 29. 2023 7 pm – 8 pm
Every Wednesday 7 pm EST (Toronto) Canada
Via Zoom video conferencing
Check your time zone https://www.timeanddate.com/worldclock/personal.html
REGISTER & RECEIVE
- EFT – Tapping sessions weekly, six one-hour group sessions (recorded)
- Activity guide to record beliefs, breakthroughs and action plans
- Access to private Facebook group for ongoing discussion and sharing
In this online program you’ll learn how to discover and eliminate limiting beliefs about being a highly Sensitive Person (HSP), using EFT Emotional Freedom Techniques aka Tapping.
Working through your own individual beliefs you will see changes in your inner and outer world. You will look at yourself differently, open up to new experiences and opportunities that you may have avoided in the past out of fear of not being able to handle them.
As you discover your unique sensitive strengths you embrace and embody your Sensitivity, Empathy and Intuition more fully and joyfully.
You will be inspired and motivated by your own progress and gain confidence to embrace the new you.
- Not all HSPs are introverts.
- It is estimated that approximately 70% of HSPs are introverted (Aron Ph.D., 2021).
- Thus, of the total population approximately 10.5-14% are introverted HSPs.
- Yes, approximately 30% of HSPs are estimated to be extroverts (Aron Ph.D., 2021).
- Thus, of the total population approximately 4.5-6% are extroverted HSPs.
- Yes, it is encouraged to use EFT individually between sessions.
- It is highly recommended that EFT be used on an ongoing basis with an EFT practitioner that can assist with difficult issues, overstimulation, and keeping you accountable.
- No previous EFT experience is required.
- As part of any session or course Karin can help clients to learn and apply the basic elements of EFT
- As this is an innate trait, your knowledge of yourself, your actions, and your thoughts can be helpful in determining if you are an HSP
- If you relate to the piece titled ‘Experience of an HSP’ or any of my blogs which tell stories about being an HSP such as ‘What Changing Tires Revealed about being a Highly Sensitive Person’, you may be an HSP.
- Interested individuals can complete the ‘Coaching Compatibility Questionnaire’; as Karin works with many HSPs, many of the questions relate to being an HSP
- All sessions, webinars, and programs are conducted via Zoom Video Conferencing
- As a client, Zoom may be installed using a Free account (no purchase necessary)
- Clients will receive their personalized Zoom link via Email after payment and before the scheduled appointment
EFT combines elements of mindful awareness with gentle, self-administered tapping on acupressure points. This gentle, rhythmic tapping facilitates a relaxation response that allows us to acknowledge and identify emotions that keep us stuck in patterns of the past. (Craig Weiner DC 2021)
- Karin strives to keep her schedule flexible to accommodate clients from around the world with a variety of work schedules
- Typically, time slots are available Monday through Friday, with potentials to book times during select Saturdays
- Note that all scheduling times are based on EST (Toronto Time)
- Our Services
- The term Highly Sensitive Person (also referred to as someone with Sensory Processing Sensitivity) seeks to describe individuals who perceive stimuli more deeply than the average person. Other qualities or experiences related to Highly Sensitive People are deep cognitive processing, overstimulation, empathy, and emotional overstimulation.
- About 15-20% of the human population is born with this innate trait (Aron Ph.D., 2021)
- An insight into the perspective of an HSP can be seen in (link) ‘Experience of an HSP’ as well as many of my blogs.
- If you think you may be an HSP, I would be happy to chat with you in a complementary 20-minute sessions to get to know each other.
- Sensory Processing Sensitivity is the scientific name for the innate trait that defines Highly Sensitive Person (HSP)
- Sensory Processing Sensitivity and HSP are often used interchangeably
- Karin is fully fluent in German and English
- Karin was born and raised in Austria speaking German, and has lived and worked in Canada speaking English for over 25 years
- Client-centered: EFT allows for a practitioner to empathise with clients’ situation, reflect their emotions back to them.
- Straight-forward: EFT can be used in a variety of situations to help cope with overstimulation on a consistent basis.
- Gentle: EFT allows past experiences to be revisited and viewed from a new angel, all while in a safe and supportive space.
- Variety of Techniques: EFT has many facets that can be helpful as a HSP to help to address overstimulation and overreaction.
- Anyone can be an HSP, it relates to the person themselves, regardless of gender, sex, cultural background, etc.
- About 20% of the human population is born with this innate trait (Aron Ph.D., 2021)
- Expertise: EFT Practitioners are able to see some patterns that clients may not be able to recognize and/or see.
- Experience: EFT Practitioners work with a variety of clients, giving them the knowledge and practice to be able to keep clients on track.
- Distance: EFT practitioners work is client-centered. Knowing only our client allows us to be neutral, not holding any preconceived notions of you or those in your life.
- Accountability: EFT practitioners can help to keep clients focused on their goals and give subtle encouragement in the right direction.
What Some of my Clients Say
The Strong Sensitive Self program was super awesome. It helped me not to feel TOO or SO of anything, as I normally did. I liked the homework and what I discovered about myself. I have become more patient with myself, accepting of myself and my needs and that they are very important for me to be happy. I definitely recommend this program.
Katherine Maher
Canada
I recommend working with Karin to conquer your self-doubt and vanquish your insecurities. Karin is there to encourage your confidence to bloom.
Moira Mckenzie
Owner Flowers by Moira
Canada
The Strong Sensitive Self program was super awesome. It helped me not to feel TOO or SO of anything, as I normally did. I liked the homework and what I discovered about myself. I have become more patient with myself, accepting of myself and my needs and that they are very important for me to be happy. I definitely recommend this program.
Katherine Maher
Canada
I recommend working with Karin to conquer your self-doubt and vanquish your insecurities. Karin is there to encourage your confidence to bloom.
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